Sheila Huggins-Rao
Prenatal Yoga Teacher
Sheila has been studying and practicing yoga for over ten years and has been a teacher of Hatha Yoga for five years. She completed training in prenatal yoga teaching while carrying her first child and is now focusing her teaching on yoga for expectant mothers.
Sheila teaches Prenatal Yoga at Metta Monday evenings 5:45 to 7:15. To see our full yoga schedule click here.
