Lynne Cardinal
Yoga Teacher
Lynne has been teaching and giving lectures and seminars on subjects related to Stress Management, Yoga, Relaxation and Meditation for over 30 years in Canada, Europe and India.
She studied Eastern Philosophy from the International Meditation Institute in the Himalayas from where she received a Ph.D. in Eastern Philosophy.
Lynne is the co-author of several books and tapes on the philosophy of Yoga. She studies the scriptures directly from the Sanskrit, and has created booklets and tapes and a recently production of a Learning Kit (CD and Booklet) on the philosophy of Yoga (Yoga Sûtras). Each Sanskrit verse is translated word-by-word and explained. This philosophy contains many direct meditation techniques plus insights into the workings of the human mind, as explained by the author of Yoga.
Click here to register for Lynne's Saturday Morning Rejuvenation Yoga classes at Metta. Find out more about Lynne at www.kaivalya.ca
