Metta Massage & Yoga Clinic provides top-notch professional care and client service with precision, compassion and warmth. All of our Massage Therapists are registered in Ontario and can assess and treat numerous conditions that affect your daily activities.

Our Registered Massage Therapists (R.M.T.s) specialize in many areas such as prenatal massage, myofascial release, relaxation massage and sports injuries. We treat victims of motor vehicle accidents and clients with workers compensation claims.

We also offer complementary massage services including reflexology and Thai yoga massage. Although complementary therapy practitioners are certified to practice in their area of expertise, these services are not generally covered by insurance.

Massage Benefits

Massage therapy relieves tired and sore muscles, alleviates pain and tension and improves circulation while assisting in immune system function. Specific benefits include the following:

Mechanically, massage aids the circulation of blood and lymph, providing a supply of essential nutrients and eliminating waste products. Massage also provides gentle stretching of tissues, relieving pain caused by tension and congestion throughout the body.

Physiologically, massage promotes normal metabolic balance in soft tissues. In addition, there are various effects from stimulation of sensory receptors in the skin and subcutaneous tissues. 

Psychologically, massage is a drugless therapy for reducing tension and stress. This promotes calm, deep relaxation while simultaneously developing a positive outlook toward life.

By practicing preventative therapies, we can effectively maintain good health and may reduce the need for conventional medicine.

Massage Therapy is effective in the treatment of: 

• Arthritis/ bursitis/ tendonitis
• Back and neck pain
• Fibromyalgia/ chronic stress
• Constipation/menstrual disorders
• Headache/ migraine
• Muscle strains/ sprains/ spasms
• Neuritis/ neuralgia/ sciatica
• Post-surgical rehabilitation  
• Pregnancy
• Respiratory conditions
• Sports injuries/ dislocations
• Temporo mandibular joint (TMJ) pain
• Whiplash
• Scars